Crunch Fitness franchisee CR Fitness Holdings will host “Training Day” on August 30, a one-day event offering members 1.6 million free personal training sessions across its 86 clubs in Florida, Georgia, North Carolina, Texas and Tennessee.

Members who complete their first personal training session will unlock a second free session and receive 20% off personal training through August 31.

“At Crunch, personal training is about giving every member the tools, guidance and confidence to achieve their best self,” CR Fitness Holdings co-founder and CEO Tony Scrimale said. “Training Day is all about helping our members experience the next level of support and motivation. It’s our way of investing back into their journey.”

On Training Day, members can book a free 30-minute personal training session and, if they show up, they might leave with more than a workout. One member will walk away with 50 free personal training sessions, while five others will score 10 sessions each. Crunch is also sweetening the deal with giveaways like HyperVolt massage guns for five members who complete a session during the event.

woman meets for a personal training consultation at Crunch Fitness